When it comes to picking products for itch relief, Dr.
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Pick pH-balanced products that contain ceramides, which are lipids that restore the skin’s barrier, and are free from harsh chemicals like sulfates and parabens to best help retain moisture and not cause further aggravation.įragrance-free: Added fragrances can further irritate itchy pregnancy skin, so it's best to skip products with scents listed in the ingredient list.
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The ingredient list should be simple and easy to understand - simple products are often better for maintaining the skin barrier, says Dr. Ingredients: Look for products with gentle, soothing ingredients like oats or other natural moisturizers, including shea butter, coconut oil, avocado oil or aloe. When shopping for products that can relieve itchy skin during pregnancy, consider the following: Īre widely available, whether online or at most drugstores Other factors to consider when choosing products for itchy pregnancy skin.Were reported to ease the itch, especially when other products failed to provide relief Of the products most often suggested, we picked the lotions, creams, oils and washes that: We turned to the millions of parents in our What to Expect Community to learn which products they say work best to relieve itchy skin during pregnancy. Though some practitioners may suggest limited use of certain ingredients to tackle specific skin problems during pregnancy, it's best to steer clear of medicated products unless your doctor directs their use.
Īre free from steroids, retinol or salicylic acid.Han, the American Academy of Dermatology (AAD) and the American College of Obstetricians and Gynecologists (ACOG), all products on this list:Īre made of only pregnancy-safe ingredients that may help protect the skin barrier, moisturize skin and relieve itchiness.
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Han, M.D., Ph.D., a board-certified dermatologist at Lenox Hill Hospital in New York, to learn what causes itchy pregnancy skin and how to soothe affected skin safely. How we chose the best products for itchy pregnancy skin Got an itch that just won't quit? We've done the legwork to find out which products for itch relief are safe during pregnancy and actually work to soothe skin. Intense scratching can also cause breaks in the skin that can lead to infection. But with so many products for itchy pregnancy skin to choose between, the options can be overwhelming.Īt best, itchy skin during pregnancy is annoying or distracting - at worst, it can keep you awake and prevent you from getting the rest you need to stay healthy. Between shifting hormones, skin stretching and the potential for excess dryness, many expecting moms are left searching for much-needed relief from lotions, creams and other topical anti-itch treatments. Of all the bothersome side effects that can happen during pregnancy, itchy skin is one of the most common.
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